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Keep calm to the rhythm of your pulse

Bringing together all walks of life to enjoy calmness!
Drop by our studios or book an online class.

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JOIN THE TEAM!

MERCHANDISE

SCHEDULE OF THE MONTH

Elevate your day with our dynamic. Fitness line-up, tailored to refresh and rejuvenate you!

  • Ultimate Squid Game Fitness Showdown ๐Ÿ’ช๐ŸŽฎ
    Ultimate Squid Game Fitness Showdown ๐Ÿ’ช๐ŸŽฎ
    Fri, 10 Jan
    10 Jan 2025, 20:15 โ€“ 21:15
    Decathlon Lotus Puchong, Level 1, Pusat Bandar Puchong, Jalan Bandar 12, Pusat Bandar Puchong, 47100 Puchong, Selangor
    Bring your Tenang Gangster bestie and unlock our 1+ Bestie Promotion โ€“ just RM30 for both of you! Thatโ€™s only RM15 each โ€“ because working out is always better with a partner in crime.
  • The Art Of Creative Yoga Sequencing Workshop And Special Class
    The Art Of Creative Yoga Sequencing Workshop And Special Class
    22nd and 23rd February 2024
    22nd and 23rd February 2024
    Nadi Tenang, No. 111, Block, 2, Persiaran Laman Seri Business Park, Seksyen 13, 40100 Shah Alam, Selangor, Malaysia
    Diaz, @thedancingwarrior is coming to Malaysia! Unleash your creativity with Diaz - Choose your preferred date. 22nd and 23rd February 2024. A 1-Day workshop with Early Bird price is RM500 per person. (Early Bird Price is valid until 20th January 2025) Regular Price is RM550 per person.
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