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Providing a Safe & Clean Space For #TENANGPEOPLE is Our Top Priority. Get Familiar With NADI TENANG GUIDEBOOK on How To Be Part Of The Effort
Tenang Flow (B/I) Decathlon Puchong
Get in your zen by working on your Yin, to reflect your Yang
Class Description
A slow and passive process through yoga, focusing on holding each pose while working on all the dense joints in your body. With every pose, we learn to understand what each pose does to relax our body. Join our class to further learn about your body!
Upcoming Sessions
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