Tenang Fly is an innovative form of aerial restorative yoga that builds on the gentle, flowing movements of Tenang Flow by incorporating the supportive embrace of a hammock—another signature restorative yoga by Wadie. This practice invites you to experience weightless relaxation and enhanced flexibility as the hammock cradles your body and helps release tension. It’s a unique blend of mindful movement and restorative support, designed to nurture both physical ease and inner calm.
This class is great for those who would like to improve their flexibility and try a new twist in yoga.
Suitable for all levels of yoga practitioners.
IMPORTANT NOTICE :
We do provide yoga mats and hammocks to use. However, to ensure hygienic practices, all participants of Fly Yoga are highly recommended to bring their yoga mat and Nadi Tenang hammock (if you have one!)
