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Vinyasa Flow (I/A) Laman Seri Sek13
Create your own rhythm while you flow from one pose to another.
Class Description
Also traced from Ashtanga, the word Vinyasa translates to ‘place in a special way’, which interprets in linking breath and movement. Vinyasa Yoga flows from one pose to another, which is synchronized to each breath, creating a smooth rhythm.
Upcoming Sessions
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